Spiced Granola with Goji Berries

Recipe Ingredients 200g Almonds100g Cashew Nuts100g Rolled Oats50g Coconut Flakes50g Goji Berries30g Cacao Nibs1/2 Tsp Sea Salt1 Tsp Ground Ginger1/2 Tsp Ground Nutmeg1 Tsp Ground Cinnamon80g Coconut Oil40g Maple Syrup Preparation Preheat oven to 150 degrees Celsius / gas mark…

Positive and Negative Mental Health

Mental Health What contributed to my negative mental health? I know now that I was affected by negative mental health and always used positive mental health to lift my spirit. I wrote poems, taught myself how to draw, roller skated,…

The body heals in unity

No matter what member is sick, we feel it in our entire body and it will work in unity to heal the part that is unwell. For example, when we eat a healthy meal and blood is created, most of…

Vegan and Vegetarian Diet

NeuJaspar natural and organic health foods Blog

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