Recipes

Tarka Dhal, Roasted Cauliflower, Pickled Mango, Garam Masala and Coriander
Tarka Dhal, Roasted Cauliflower, Pickled Mango, Garam Masala and Coriander

Plant-Based Recipes

Sauerkraut
Sauerkraut

Sauerkraut

Fermenting cabbage is very easy. Green cabbage has a slightly sweet and peppery flavour. Combined with the sour and sweet flavour of caraway and coriander seeds makes it delicious. Sauerkraut helps a healthy balance of gut flora and makes digestion…

Spelt Soda Bread
Spelt Soda Bread

Spelt Soda Bread

Spelt is a very good source of protein, fibre, carbohydrates, B vitamins and minerals. It is a champion this ancient grain. Oats have a very good mineral content, a good source of vitamin B and soluble fibre. This combination makes…


%d bloggers like this: